Movement and Writing: Discover the Sacred and Leading Within
A student approached me recently, curious as to when the stories or poems will “come” from our creative writing time. We talked briefly about what it means to write to know where you are, where you have been, and how nourishing comes through writing and movement. She acknowledged feeling the “qi” during our Creative Writing and Mindful Movement class. It is from this very place that we can nourish our creative spaces. Yes, sometimes, great ideas, character’s voices, or lines
That sweet spot…a space to begin
This is a first for me, sharing here about the art of healing through qigong, writing and well…life! You would think it would come easy after decades of practice, but not so. I show up day in and day out and begin again and again, even when I am not sure it’s working. Sometimes you have to trick yourself, or fake it till ya make it, right into that sweet spot. Wu-wei. It is known as non-doing or effortless effort, which comes only after I release resistance. Only then am I ab
