“We meet together in the spirit of collaboration and healing. We create space for answers that bring balance in life.”​

    ~ Ann 

My APPROACH

Our time together is designed to enable you to discover the teacher within, to connect with your wisest self and help guide you in all parts of your life, body, mind, and spirit.

Whether you wish to discover your calling or need help transitioning from a personal or health crisis, my approach can assist in deepening your life experience at home, at work, and in relationships. I use a tailored, integrative approach across several disciplines including therapy, life coaching, spiritual direction and Qigong.

I encourage self-care, aiding in the design of your personalized health program, including mindful practices and a host of healing and expressive arts, including nature-based and equine facilitated therapy. As we work together, on this journey of discovery you will find answers within, acquiring new tools to create coping mechanisms for life's transitions. Together we will co-create teachable moments that will shape a new narrative of your life story.

What kind of service do I need and how do we begin our work together?
 

Not sure if you need counseling, coaching, or spiritual direction? Sometimes our time together will be more in line with spiritually integrated therapy, life/career direction, or a combination of counseling and coaching.

Whether you are in search of that place where you want to feel energetic, alive and connected, in your home, career, or relationships, or you are experiencing spiritual emergence, I can help guide you while navigating these transitions.(please see more about Spiritual Companion/Life Coach if you are looking for a Spiritual Director.)

 

Please contact me and we can arrange to have a 30-minute complimentary phone consultation to see what will work best for you. Please do not include confidential or private information regarding your health condition in the email.

Learn more about me

Where and how often will we do the work?
 

Depending on the service, we will meet weekly, bi-weekly or monthly, virtually, or in person. I have an office near Dupont Circle and I also do sessions combining Qigong, nature-based expressive arts, and equine facilitated therapy in Northern Virginia. 

 
Fees & Sessions & Insurance

My fee is $180 - $200, fees for Spiritual Companion/Life Coach vary. Payment is acceptable via cash, check, credit card, PayPal or Venmo and due at the end of each session. If you need to cancel a scheduled session, please notify me at least 48 hours in advance to avoid being charged for a missed session.   

Sessions average 50-60 minutes in duration, though there are times when 30 minute check-in sessions may be appropriate.

 

As far as insurance, I am an out-of- network provider. I will provide you with a monthly statement so you can submit and possibly be eligible for partial reimbursement depending on your plan. It would be best if you contact your insurance company to verify your coverage in advance of your first appointment.