“We meet together in the spirit of collaboration and healing. We create space for answers that bring balance in life.”​

    ~ Ann 

My APPROACH

Our time together is designed to enable you to discover the teacher within, to connect with your wisest self and help guide you in all parts of your life, body, mind, and spirit.

Whether you wish to discover your calling or need help transitioning from a personal or health crisis, my unique approach will assist in deepening your life experience at home, at work, and in relationships. I use a tailored, integrative approach across several disciplines including therapy, coaching, spiritual direction and Qigong.

I encourage self-care, aiding in the design of your personalized health program, including mindful practices like meditation and a host of healing and expressive arts, including equine therapy. As we work together, on this journey of discovery you will find answers within, acquiring new tools to create coping mechanisms for life's transitions. Together we will co-create teachable moments that will shape a new narrative of your life story.

What kind of service do I need and how do we begin our work together?
 

Not sure if you need counseling, coaching, or spiritual direction? Sometimes our time together will be more in line with spiritually integrated therapy, life/career direction, or a combination of counseling and coaching.

I have learned that the ultimate expression of Qigong is being of service and leading the life you were meant to live. There is an art to designing the work you were meant to do, and working so it works within the life you were meant to live! Whether searching for that place where you want to feel energetic, alive and connected, in your home, career, or relationships, or you are experiencing spiritual emergence, I can help guide you while navigating these transitions.

 

Please contact me and we can arrange to have a 30-minute complimentary phone consultation to see what will work best for you. Please do not include confidential or private information regarding your health condition in the email.

Learn more about me

Where and how often will we do the work?
 

Depending on the service, we will meet weekly, bi-weekly or monthly, virtually, or in person. I have an office near Dupont Circle and I also do sessions combining Qigong and equine therapy in Northern Virginia. 

 
Fees & Sessions & Insurance

My fee is $180. Payment is acceptable via cash, check, credit card, PayPal or Venmo and due at the end of each session. If you need to cancel a scheduled session, please notify me at least 24 hours in advance to avoid being charged for a missed session.   

Sessions average 50-60 minutes in duration, though there are times when 30 minute check-in sessions may be appropriate.

 

As far as insurance, I am an out-of- network provider. I will provide you with a monthly statement so you can submit and possibly be eligible for partial reimbursement depending on your plan. It would be best if you contact your insurance company to verify your coverage in advance of your first appointment.