We take time for meditation, both still and moving, to listen to the cues from our environment and cultivate the healing spirit of compassionate creative care through Qigong. Drop into this space to listen to words, sounds, and images and let nature leave her lasting impression for an expressive reflective moment.

Through a moving meditation practice like Qigong you cultivate your inner and outer environment, and experience harmony and balance from a deeper understanding of the meaning behind the movements.

We all play a role in being nourished — its only natural. Journal, sketch, doodle, or take your seat to a spot on the grounds for the last part of the practice together to experience the 25 acres of gardens and woods overlooking the Potomac River so you are cured by Nature’s caring hand.

All levels welcome ages 18 and older

Contact Ann for more information